Deborah Murphy MS RDN
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Your AI calorie-tracking app may be off by 345 calories
AI-powered calorie tracking apps can estimate a meal’s nutritional content from a…
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Can't stick to a diet? Intermittent fasting may be easier than counting calories for weight loss
People who repeatedly lose weight only to regain it may find intermittent…
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Scientists discover a protein switch that burns fat and blocks new fat cells
Modern weight loss medications have transformed obesity treatment, helping many people lose…
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Eating more beans and soy could slash high blood pressure risk by nearly 30%
Eating more legumes and soy foods may help lower the risk of…
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Viral Celery Salad with Parmesan and Dates
Celery is the star of this uber crunchy and delicious viral celery…