Laura Newcomer
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Scientists discover a hidden switch that burns fat and blocks new fat cells
Scientists have identified a remarkable protein switch that influences whether cells burn…
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Scientists reveal why some workout recovery tricks can backfire
Finishing a tough workout always feels good. That is, until a few…
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Only one workout helped older adults lose fat and keep muscle
Losing body fat is one thing. Losing fat while keeping the muscle…
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Exercise may work better for keeping weight off than losing it
The basic principle of weight loss is straightforward: if you consume fewer…
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Scientists found a longevity diet that helped mice eat more and lose fat
A mostly plant and fish based diet with low protein and carefully…
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Omega-3 fish oil shows promise against type 2 diabetes
Fish oil may have a surprising role in the fight against insulin…
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Surprising research reveals why you shouldn't add bananas to your smoothies
Smoothies are one of the easiest ways to pack more fruit into…
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Scientists find hidden brain nutrient deficit that may fuel anxiety
People with anxiety disorders may share a measurable change in brain chemistry…
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This silent tooth infection could be hurting your whole body
For years, I noticed the same trend while working as a public…
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Men and women with obesity face very different hidden health risks
New findings presented at this year’s European Congress on Obesity (ECO) in…
