Zoe Weiner
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Your gut bacteria could be changing how many calories you absorb
The calorie count printed on a food package might seem like a…
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Just 7 days of strength training started shrinking fat cells in mice
Just one week of strength training was enough to increase visceral fat…
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Keto diet cut liver fat by 67% in a clinical trial
A very low-carbohydrate, high-fat diet may provide stronger metabolic benefits for people…
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Drinking orange juice every day may change thousands of genes
Most of us think of orange juice as a simple breakfast habit,…
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4 in 5 toddler foods are ultra-processed
A review of toddler foods available at 21 Texas grocery stores found…
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10 surprising ways diabetes and dementia are connected
The link between diabetes and dementia is becoming increasingly clear. New research…
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Intermittent fasting triggers surprising changes in the brain
More than one billion people worldwide now live with obesity, a condition…
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New pill cuts “bad” cholesterol by 60% in major trial
A new experimental pill called enlicitide dramatically lowered levels of low-density lipoprotein…
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Ultra-processed foods linked to 67% higher risk of heart attack and stroke
Eating large amounts of ultra-processed foods may significantly increase the risk of…
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Cutting sweet foods doesn’t reduce cravings or improve health
A new clinical trial found that adjusting how sweet a person’s diet…