Zoe Weiner
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Ultra-processed foods linked to 47% higher risk of heart attack and stroke
Ultra-processed foods (UPFs) are heavily altered industrial products that contain added fats,…
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This simple diet shift cut 330 calories a day without smaller meals
For people who committed to an unprocessed food diet as a New…
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The overlooked nutrition risk of Ozempic and Wegovy
Experts from UCL and the University of Cambridge warn that many people…
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‘Diet Culture’ Isn’t Just About Smoothies and Food-Tracking Apps
These days, you can’t get into a conversation about nutrition and wellness…
