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Creamy Tomato Gnocchi
One pot creamy tomato gnocchi made with fresh cherry tomatoes, white beans,…
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Sticky Tofu Bowl
Tofu is anything but boring when you crisp it up in the…
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10 surprising ways diabetes and dementia are connected
The link between diabetes and dementia is becoming increasingly clear. New research…
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Scientists found a surprising problem with sugar-free diets
Giving up sugar entirely may not be as beneficial as many people…
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The supplements older adults actually need and the ones they don't
The use of dietary supplements has increased sharply in recent years. Vitamins,…
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Intermittent fasting triggers surprising changes in the brain
More than one billion people worldwide now live with obesity, a condition…
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Omega-3 fish oil shows promise against type 2 diabetes
Fish oil may have a surprising role in the fight against insulin…
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Ants on a Log Apple Salad
The classic childhood snack gets a bit of a makeover when you…
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Scientists say guava juice could make iron supplements work better
Regularly drinking guava juice could offer a simple and affordable way to…
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Eating more beans and soy could slash high blood pressure risk by nearly 30%
Eating more legumes and soy foods may help lower the risk of…
