Top Stories
Recent Posts
-
Less sugar as a baby, fewer heart attacks as an adult
Limiting sugar consumption during early childhood may reduce the risk of serious…
-
Pecans found to improve cholesterol and boost heart health
As American Heart Month draws attention to cardiovascular wellness, a newly released…
-
Scientists discover why high altitude protects against diabetes
For years, researchers have observed that people who live at high elevations,…
-
Nearly 200,000 people reveal the real key to heart health
A new study published in JACC, the flagship journal of the American…
-
Ultra-processed foods linked to 47% higher risk of heart attack and stroke
Ultra-processed foods (UPFs) are heavily altered industrial products that contain added fats,…
-
This simple diet shift cut 330 calories a day without smaller meals
For people who committed to an unprocessed food diet as a New…
-
The overlooked nutrition risk of Ozempic and Wegovy
Experts from UCL and the University of Cambridge warn that many people…
-
A quiet change in everyday foods could save thousands of lives
Lowering sodium levels in packaged and prepared foods could lead to major…
-
New review finds wild blueberries support heart and gut health
A newly published scientific review brings together decades of research examining how…
-
Keto diet weight loss may come with a hidden cost
Researchers from University of Utah Health have published new findings in Science…
